One size doesn't fit all, nor do workouts and group exercise programs. If you have specific movement limitations, or injuries, group settings may set you back or exacerbate your symptoms. All eyes are on you in our One on One sessions.
Proper nutrition is a way of life. Anyone can follow a 'diet' only to rebound when those old habits return. Let's dig down and work on improving your behavior and relationship with food.
About Gin Dietz
Born and raised in the heart of Silicon Valley, Gin is quite familiar with the daily stresses of responsibilities, sitting too much and just plain life! We've grown up, and have forgotten how to PLAY! Join her at one of 3 locations and get Fit With Gin! She makes exercise creative and FUN!
Gin’s competitive athletic and academic years have kept her close to home. A graduate from San Francisco State in Kinesiology, concentrations in Exercise Science and Biomechanics naturally complement her diverse hobbies. Her ongoing continuing education have led to a very fulfilling career in fitness and wellness for almost 20 years!